Are you looking for a convenient way to access Les Mills workout classes from the comfort of your own home? Lesmillsondemand is a streaming platform that gives you unlimited access to a huge library of Les Mills workout videos, allowing you to get your sweat on whenever and wherever is most convenient for you. In this article, we’ll walk you through everything you need to know to get started with Les Mills On Demand, from creating your account to navigating the platform.
Setting Up Your Account
Getting set up with Lesmillsondemand is quick and easy. You can sign up directly through the Les Mills On Demand website or mobile app. When creating your account, you’ll need to provide some basic personal information like your name, email address, and home country. You’ll also need to create a password for secure access to your account.
Once your account is created, you can complete your profile by providing details like your fitness level, workout goals, height, weight, and birthdate. This helps the platform make personalized workout recommendations for your needs. You can always go back and update your profile information later on.
Payment Options
Lesmillsondemand offers monthly and annual subscription options. Monthly plans allow you to pay month-to-month with no long-term commitment, while annual plans give you a discounted rate for paying for one year upfront.
Payment methods accepted include all major credit cards like Visa, Mastercard, American Express, and Discover. You can also pay through PayPal. Subscriptions automatically renew each month/year, but you can easily cancel at any time through your account.
Browsing the Workout Library
Once your account is all set up, you can start browsing the extensive Lesmillsondemand workout library. With over 1,500 videos available, you’ll find a huge range of options covering all the top Les Mills programs:
- BODYPUMP: Resistance training with barbells set to motivating music
- BODYCOMBAT: High energy martial arts inspired cardio
- BODYFLOW: Yoga, tai chi, and pilates fusions
- BODYSTEP: Aerobic step workout with fun choreography
- CXWORX: Core conditioning and functional training
- RPMTM: Intense indoor cycling
- SH’BAMTM: Fun dance workout routines
Workouts range in length from 10-60 minutes, allowing you to choose your workout duration. Filters make it easy to refine your search by workout type, length, trainer, or music genre.
You can bookmark favorite workouts and trainers to make them easier to find next time. Recent updates show you the newest releases, so you can keep your routine feeling fresh.
Streaming Your Workouts
When you’re ready to work out, simply tap to play any video in the library. Workouts will immediately start streaming in high quality HD video.
Lesmillsondemand is available through the website or mobile apps for iOS and Android, so you can stream workouts on your smart TV, laptop, tablet, smartphone, or other compatible device. Downloading workouts for offline playback is also an option.
As you work out, you’ll feel like you’re right there in the studio with the top Les Mills instructors guiding you through each movement. Cueing and motivation keep you engaged from start to finish. You can track your workout history and favorite classes right in the app.
Connecting Additional Equipment
While many Les Mills workouts are bodyweight only, some utilize equipment like weights, resistance bands, or an indoor bike. If you want to get the full experience for these classes at home, you may need to invest in some additional workout gear.
Here are some of the most common add-ons used:
- Dumbbells or kettlebells: 1-5lb weights for BODYPUMP and other strength training
- Resistance bands: For adding intensity to strength and cardio workouts
- Indoor cycling bike: Spin bike for RPMTM classes
- Exercise mat: Yoga mat for bodyweight, core, and flexibility classes
- Aerobic step: Height-adjustable platform for BODYSTEPTM
Connecting a heart rate monitor can also help you track workout intensity. Investing in equipment for your favorite programs can take your home workouts to the next level.
Customizing Your Experience
One of the great things about Lesmillsondemand is the ability to customize your workouts. You can modify exercises based on your fitness level and take breaks whenever needed. There’s no pressure to keep up – just have fun and move at your own pace!
Activating subtitles makes it super easy to follow along with workout instructions and cueing. Set up a playlist of your favorite workout tracks to keep you motivated.
If you need some extra coaching, use the feedback feature within the app to request form corrections from trained instructors who will provide personalized tips and advice. This helps ensure you get the most out of each workout safely and effectively.
Unlocking the Benefits of Les Mills On Demand
With Lesmillsondemand, you can get a gym-quality workout on your own schedule, with no travel time. Streaming workouts means you can maintain your fitness routine while traveling or when you can’t make it to a live class. The variety of programs keeps your training feeling fresh.
On Demand makes it simple to add cross-training into your routine by mixing up workout formats. You can select workout lengths based on the time you have available each day. Tracking your workout history helps keep you motivated to show up day after day.
Unlimited streaming access means you can try new programs without commitment. See real results and improvements by sticking with Les Mills workouts tailored to help you achieve your fitness goals.
Start Your Fitness Journey Today!
Ready to start working out from home? Sign up for Les Mills On Demand to gain unlimited access to an incredible library of motivational workout videos. Customize your training, set your schedule, and start seeing results with engaging streaming workouts tailored to help you achieve your fitness goals. The convenience and versatility of Lesmillsondemand makes it easier than ever to maintain your health and wellbeing from the comfort of home.
Summary of Key Les Mills On Demand Features:
- Unlimited streaming access to 1,500+ workout videos
- Variety of Les Mills programs like BODYPUMP, BODYCOMBAT, CXWORX, RPM, and more
- Workouts range from 10-60 minutes in length
- HD streaming through website and mobile apps
- Top Les Mills instructors guide your workouts
- Customize your experience by modifying exercises
- Add equipment like weights, bands, and bike to maximize workouts
- Track your workout history and progress
- Convenient home workouts on your schedule
- Engaging programs to boost motivation and see results
Sign up today to start streaming Les Mills workouts on demand and take the first step towards achieving your fitness goals!
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